Ways to Reduce Time on Your Smartphone

38%    Keep their phone in handbag or pocket when meeting people

32%   Turn off audio notifications

27%    Keep their phone in bag or pocket when alone

26%    Delete apps that encourage more use

26%    Turn phone off at night

(Source: Deloitte Global Mobile Consumer Survey)

We check our phones 47 or more times a day

80% check our phones within an hour after arising and going to sleep

85% use a Smartphone even as they talk to family

47% have tried to limit phone usage in the past and 30% have claimed to be successful

All these statistics are fun but the moment we decide to reenter the real world and put phones in their proper place is the time when stress will be reduced and we discover the real meaning of the term smartphones.

The phone isn’t the only thing that has to be smart.

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