Step 1 – Write down your top 25 career goals
Step 2 – Circle only your top 5 options
Step 3 – Put the top 5 on one list and the other 20 on a second list
Then give the top 5 list all your attention and avoid at all costs the second list until you’ve succeeded with the top 5.
This concept also works for daily to-dos.
Step 1 – Write down your tasks for the day
Step 2 – Circle only your top 5
Step 3 – Put the top 5 important tasks on one list
Give all your attention to that list until they are completed and then you can add more.
Multi-tasking is a myth that studies prove does not produce more efficiency and does create more anxiety.
Focus your time and energy on things that matter most.
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