Everything in our lives has a restart button.
Our phones, our computers, video games, televisions. We even use the word restart as if we can make something go away and get better fast.
No one has only good days.
Happy people restart their bad days.
No obsessing over what irritates you.
Deemphasizing you and focusing on others.
Injecting an emergency dose of gratitude right in the middle of your meltdown (“Thank God for my family”, “I’m blessed with good health”, etc.).
Say “I’m going to hit restart right now”.
There is no need to waste another precious day because something went wrong from the outset.
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Read some sample chapters of my book Out of Bad Comes Good, The Advantages of Disadvantages here.
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