How To Disconnect From Work

Who among us doesn’t need help with this in our super-connected workaday world?

Some solutions …

  • Put your screens to bed before you put your children to bed and let them both rest while you engage your spouse and loved ones in real time.
  • Take back control of your life and put your digital devices back where they belong – as tools to help make life better and relationships more fruitful.
  • Jot your day’s accomplishments down and put them somewhere you can remind yourself of how productive you were.  After hours is about relationships not productivity.
  • Greet your spouse and children with the mindset like you have been away on a trip for two weeks when returning home.  And do this every day.
  • Engage those around you.  Let them pick the topics and suggest potential outcomes for your time together.  Power down and step up.

Subscribe to these Day Starters for free here.

Share them with friends and family by forwarding this email or posting to social media.