Leaving a person out hurts.
It doesn’t matter whether it is a team project at work or a social activity with friends.
If you’re left out, the human tendency may be to strike back or say something that still won’t make you feel better.
A better solution is to not adopt this losing formula as part of your human relations tools.
If it happens a lot or causes anxiety, perhaps another friend would be a better investment.
When you feel slighted by a friend on numerous occasions, that friend should not hold that power over you. Move on.
Every chance you get, make it your business to include others at work and in your life.
People who bring others together never suffer from a shortage of good friends.
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