Do the thing you fear to do and the fear will go away from you.

Face the threat, don’t let it fester.

Stand up for yourself and you always win.

Better than worry:  Prepare for what you could actually do if your worst fears come true.

Fear is a mind game you can win.

Stop the anxiety dead in its tracks by standing up and refusing to succumb to an unpleasant emotion that can ruin your life. 

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Read some sample chapters of my book Out of Bad Comes Good, The Advantages of Disadvantages here.

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