Ending Hurtful Thoughts

No one gets access to your subconscious.

Once said, the brain repeats what it hears.

If the comments are destructive, you are doing the damage by repeating them on a continuous loop.

The subconscious is like a recorder.

No one gets to record a message in your subconscious but you.

Even a compliment doesn’t get a pass (you record the compliments you receive).

The mind can be a powerful asset to happiness and success or it can serve to tear you down if the messages you are hearing and duplicating are damaging.

Taking charge of what gets recorded in the subconscious and not what other people say makes all the difference.

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