The online publication Axios is requiring each of their colleagues to take mental health days from time to time.
They close their laptop, clear their mind and come back fresh another day to write stories.
Other execs took a day off and went fishing and turned their phone off for an entire day. Off, not silenced.
Because of the added stress of coronavirus, now is a good time to brainstorm for ideas on how to take a mental health day that works for you.